Emotional Posture® Coaching Program

Client Application for Transformation

Dr. Colette Sinclair |

Thank you for your interest in the Emotional Posture® Coaching Program. This application helps us understand your current emotional landscape, goals and readiness for transformation. Please answer thoughtfully and honestly: your responses remain confidential and allows us to determine program suitability.

PERSONAL INFORMATION

First Name

Last Name

Phone

Email

What is your primary motivation for seeking emotional mastery coaching at this stage of your life? Consider what has shifted, what you're no longer willing to tolerate, or what you're ready to create.

EMOTIONAL AWARENESS & PATTERNS

Describe a recent situation where your emotional reaction negatively impacted an important outcome (professionally or personally). What happened, how did you respond, and what do you wish had been different?

When you experience stress or pressure in high-stakes situations, how does your body typically respond? Examples: tension in chest, shallow breathing, racing thoughts, digestive issues, sleep disruption, etc.

On a scale of 1-10, rate your current ability to:

INTERNAL POSTURE

How would you describe your internal dialogue when you make a mistake or face a setback? Be specific about tone, content, and intensity of your self-talk.

When difficult emotions arise (anxiety, anger, sadness), what is your typical response?

Push them down and keep moving

Distract myself through work or activity

Express them immediately, sometimes impulsively

Analyze them intellectually

Allow them but feel overwhelmed

Other

What patterns do you notice in how you relate to yourself during challenging times versus successful periods? Consider the difference in your internal posture when things are going well versus when they're difficult.

PRODUCTIVITY & RELATIONSHIPS

How do your emotional states currently impact your productivity, decision-making, or relationship dynamics? Be specific about situations where emotions either enhance or undermine your effectiveness.

Describe the quality of your most important relationships (partner, family, key colleagues). What role does your emotional mastery, or lack thereof, play in these dynamics?

What feedback have your received from others (colleagues, partners, family) about how you handle emotions or stress? Include both direct feedback and patterns you've observed in how people respond to you.

HEALTH & WELLNESS FOUNDATION

Briefly describe your current approach to physical health, including sleep quality, nutrition, exercise, and any wellness practices you maintain. We assess this because neurobiological function directly impacts emotional regulation capacity.

Are you currently working with any healthcare providers or taking medications for physical or mental health conditions? This information helps us understand your current support system and any considerations for our work together.

COMMITMENT & READINESS

This program requires significant investment (weekly sessions), financial commitment ($15,000-$30,000), and dedication to consistent practice between sessions. What makes you ready for this level of commitment now?

What specific, measurable outcomes would indicate that this coaching program has been successful for you? Think beyond general improvement, what concrete changes in your emotional mastery, decision-making, or relationships would represent transformation?

Is there anything else about your emotional landscape, life circumstances, or goals that would help us understand whether Emotional Posture® coaching is the right fit for you at this time?

NEXT STEPS

Upon review of your application, qualified candidates will be invited to schedule a complimentary 30-minute consultation with Dr. Sinclair to discuss program fit and design your personalized transformation protocol.

By submitting this application, I acknowledge that I am seeking professional coaching services and that this program is designed for high-functioning individuals committed to personal transformation through evidence-based emotional mastery practices.

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