Integrated Mental Wellness
Mental Health Care That Meets You Where You Are
There are moments in life when we recognise that something needs to change
Perhaps you've been carrying anxiety that never seems to quiet. Perhaps stress has become your normal, relationships feel more difficult than they once did, or you're simply feeling disconnected from yourself in ways you can't quite explain.
You may not know exactly what you need.
You don't have to
Integrated Mental Wellness exists to help you make sense of what you're experiencing through compassionate, evidence-informed care that considers the whole person—not simply the symptoms.
Wherever you are today, your journey can begin here.
A Collaborative Team, United By A Shared Purpose
Integrated Mental Wellness brings together experienced professionals from complementary areas of mental health, creating a collaborative environment where every individual benefits from a broader perspective on wellbeing.
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Led by Dr. Colette Sinclair, our team shares a commitment to compassionate, evidence-informed care that recognises the complexity of the human experience while treating every person with dignity, empathy, and respect.
Executive & Coherence Coach
Stefanie Dumont
For over 20 years, Stefanie has worked at the intersection of human potential, emotional intelligence, leadership development, and peak performance, guiding medal-winning Olympic athletes, visionary CEOs and elite professionals to translate bold aspirations into sustainable, real-world results. As a Coherence Coach and HeartMath Certified Trainer, she specializes in intelligent emotional management, offering scientifically validated tools that enable rapid physiological optimization. At her core, Stefanie believes leadership and peak performance are not about pushing harder, but about becoming more coherent, internally aligned, resilient, emotionally grounded, and fully present.
Clinical Director/Psychologist Emotional Posture Coach
Dr. Colette Sinclair
Dr. Sinclair brings more than 20 years of clinical psychology experience together with neuroscience to support brain and nervous system health through nutritional protocols and coherence training. She conducts the initial psychonutritional evaluation, neurological assessments, and works with clients in a coaching model. Using the Emotional Posture® curriculum, she leads people through structured protocols designed to strengthen emotional awareness, resilience, and performance. By integrating high-performance psychology, spiritual intelligence, ancient wisdom, and modern neuroscience, Dr. Sinclair provides a whole-person approach designed to support sustainable transformation, greater self-awareness, and enhanced functioning in both personal and professional life.
Office Administrator
Paris Munoz
Paris is dedicated to fostering a calming and supportive experience for every client who enters the practice. Currently pursuing her Bachelor's degree in Psychology, she hopes to continue her education by earning a Master's degree and becoming a licensed therapist. She is passionate about holistic wellness and believes meaningful healing begins with feeling safe, understood, and supported. As the Office Administrator, Paris strives to create a peaceful, welcoming environment that reflects the practice's commitment to nurturing the mind, body, and spirit.
Hypnotherapist
Brad Tunis
Brad's approach brings together hypnotherapy, coaching, mindfulness, and mind-body awareness to support meaningful, long-term personal growth. By identifying what may be happening beneath the surface, clients can begin to move beyond patterns that leave them feeling stuck, overwhelmed, or disconnected. Whether someone is navigating anxiety, fears, phobias, limiting beliefs, unhelpful habits, or recurring patterns that no longer serve them, his work is centered on helping them develop a deeper connection with themselves.
Clinical Trainee
Angelina Orr
Angelina has a solid background in Psychology and is deeply committed to facilitating the therapeutic journey and healing of individuals. Currently, she is a clinical trainee working towards earning her Master's degree in Marriage and Family Therapy. Her passion for helping others shines through in her work, making her a valuable asset in the field.
āAngelina is currently in practicum training and will be returning as an Associate Therapist in 2027 with a focus on children and teens.
Marriage & Family Therapist
Kyle Cablay
Kyle Cablay is a Licensed Marriage and Family Therapist dedicated to couples navigate life’s challenges with greater confidence, independence, and self-awareness. He creates a supportive and empathetic environment where clients can explore their experiences, better understand themselves, and develop the tools needed to take an active role in their emotional well-being. Rather than relying solely on traditional therapeutic methods, he adapts his work to each client’s individual needs and goals, drawing from Existential, Narrative, and Psychoanalytic theories.
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Integrated Mental Wellness
Because Lasting Wellbeing Begins By Understanding The Whole Person
Mental health is rarely shaped by a single experience.
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Our emotional wellbeing is influenced by our biology, relationships, physical health, life experiences, environment, beliefs, and the ways we have learned to respond to the world around us.
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That's why meaningful care cannot begin by asking only, "What's wrong?"
What brought you here?
Best in Encinitas" two years in a row (2025 & 2026)
At Integrated Mental Wellness, every therapeutic journey begins with understanding the individual behind the symptoms.
Our practitioners take the time to understand your experiences, your goals, and the challenges unique to your life before developing a personalised path forward.
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We believe that healing is rarely about finding one answer. It's about bringing together the right support, at the right time, in the right way.
How We Support Mental Wellbeing
There is no single pathway towards better mental health.
Some people are looking for clarity. Others are navigating emotional overwhelm, relationship challenges, or significant life transitions. Some are seeking greater resilience in their personal or professional lives, while others are ready to explore deeper personal growth.
Our role is not to fit you into a predefined programme.
Our role is to understand where you are today and recommend the approach most appropriate for your needs.
Care That Reflects Your Individual Needs
āA collaborative therapeutic approach that combines self-discovery with cognitive behavioural strategies to support healthier thoughts, emotions, and behaviours. Designed for individuals seeking greater self-awareness, deeper personal insight, and a more fulfilling life experience.
Comprehensive psychological evaluations using recognised clinical instruments to assess cognitive, behavioural, developmental, and functional concerns while providing professional documentation when required.
A restorative therapy that delivers oxygen under pressure to support cellular repair, nervous system recovery, cognitive performance, emotional wellbeing, and long-term brain health as part of an integrated approach to mental wellness.
A nutrient-based psychiatric approach that explores how nutritional deficiencies and biochemical imbalances may influence mental wellbeing. Through behavioural evaluation and personalised recommendations, this service supports optimal brain function, nervous system health, and emotional wellbeing.
Designed for leaders seeking to strengthen emotional regulation, develop greater resilience under pressure, and improve cognitive flexibility through structured coaching and physiological feedback.
Dr. Colette Sinclair
Leading Mental Wellness Innovator
Founder & CEO | Author | Coach & Consultant
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"Mental Wellness" is our treatment standard.
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With a steadfast commitment to holistic mental health, Integrated Mental Wellness leverages twenty years of expertise in psychological and emotional well-being.
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The fusion of nutritional understanding with psychological practices at our company underscores a pioneering approach to mental wellness that prioritizes self-awareness and long-term growth.
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We champion educational methods to dismantle limiting beliefs, thereby enhancing emotional states and elevating consciousness for both individuals and collectives.
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Our goal is to bring healing and growth to individuals and environments, allowing people and organizations to maximize harmony and unlock their innate potential.
What to Expect
Beginning Is Often Easier Than You Imagine
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Book An Appointment
Choose a time that feels right for you.
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Initial Consultation
We'll take the time to understand your experiences, concerns, and what you're hoping to achieve.
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Personalised Care
Together, we'll determine the therapeutic approach best suited to your individual needs.
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Ongoing Support
As your journey evolves, your care evolves with you, providing continued guidance, encouragement, and professional support every step of the way.
Begin With A Conversation
You Don't Have To Carry It Alone
Seeking support isn't a sign that something is wrong with you.
It's often the first step towards understanding yourself more fully.
Whether you're facing a specific challenge, looking for professional guidance, or simply feel that something in your life needs attention, we're here to listen without judgement and support you with care grounded in both compassion and clinical expertise.
Whenever you're ready, we'd be honoured to begin that conversation with you.
Book Your Appointment
227 N El Camino Real #201, Encinitas, CA 92024