MENTAL HEALTH
IS
MIND, BODY, SPIRIT INTEGRATION

Name: Integrated Mental Wellness
Address: 227 N. El Camino Real, Encinitas, CA, 92024-2807, US
Telephone: (760) 815-2406

WHAT'S YOUR EMOTIONAL POSTURE?

The Quality of Your Emotional State is the Quality of Your Life.

WHAT LIMITING BELIEFS AND PATTERNS ARE HOLDING YOU BACK

FROM THE HIGHEST EXPRESSION OF YOUR SELF.

LEARN TO ALIGN YOUR HEART AND MIND

Transformative coaching that leads to breakthroughs.

Our Mission

We guide accomplished, ready-for-change individuals from destructive thought patterns and emotional turmoil to internal mastery and psychological freedom, enabling them to build healthier relationships, achieve greater success, and experience daily joy.

COLETTE SINCLAIR, PH.D

Dr. Colette Sinclair, executive wellness coach and founder of Integrated Mental Wellness.

Mental Wellness Founder | Clinical Psychologist & Coach | Author of Emotional Posture

"Mental Wellness” is our treatment standard.

With a steadfast commitment to holistic mental health, Integrated Mental Wellness, leverages twenty years of expertise in psychological and emotional well-being.

The fusion of nutritional understanding with psychological practices at our company underscores a pioneering approach to mental wellness that prioritizes self-awareness and long-term growth.

We champion educational methods to dismantle limiting beliefs, thereby enhancing emotional states and elevating consciousness for both individuals and collectives.

Our innovative Emotional Posture curriculum reflects my dedication to arming individuals with the knowledge to unlock their innate potential, fostering harmony across diverse environments.

Get in Touch

Who We Work With

EXCEPTIONALLY MOTIVATED INDIVIDUALS
We are here to support you if you are committed to taking action that leads to transformative change and sustained levels of awareness and reciprocity in life.

HIGH-ACHIEVERS/EXECUTIVES

We guide accomplished, ready-for-change professionals from destructive thought patterns and emotional turmoil to internal mastery and psychological freedom, enabling them to build healthier relationships, achieve greater success, and experience daily joy.

ORGANIZATIONS

We collaborate with organizational leaders and teams to offer holistic solutions for improved mental well-being. Our clinical expertise focuses on the Emotional Tone of an environment and how such impacts target goals. The Emotional Posture curriculum aims to empower people to access their innate internal resources, enhance creativity, and foster greater harmony in a target setting.

Nurturing a young plant, reflecting holistic wellness and mental health coaching.

Our
Story

Emotional Posture emerged from recognizing that conventional wellness approaches alone couldn't create lasting internal peace. After witnessing remarkable transformations in both clinical settings and controlled trials, we're driven by recent evidence showing how these principles create lasting positive emotional states and improved cognitive function across diverse populations. Our work continues today because we've proven that anyone, regardless of background, can access these tools to rewire their brain, retrain their nervous system, and experience profound improvements in their health, relationships, and daily joy. We believe mental wellness deserves the same attention as physical health, and our recent success stories confirm that positive emotional states aren't just possible, they're predictable when you apply the right principles.

Meet the Team

Our goal is to provide transformative care and coaching

to health minded and high performing individuals and leaders

so as to maximize happiness and success in all aspects of life.

Founder & Clinical Director

Colette Sinclair

The founder of Integrated Mental Wellness brings over 20 years of clinical and organizational experience to the forefront of behavioral health. With a PhD in Clinical Psychology and credentials as an Integrated Medical Mental Health Clinician and Diplomate in Orthomolecular Medicine and Psychonutriton, she is uniquely equipped to guide clients on their wellness journeys. She authored the transformative program, Emotional Posture, to create an alignment between mind, emotions, physiology, and spiritual health for comprehensive well-being. She leads the team, with the goal of empowering individuals and leaders so as to maximize happiness and success in all aspects of life.

Administrative

Angelina Orr

Angelina has a solid background in Psychology and is deeply committed to facilitating the therapeutic journey and healing of individuals. Currently, she is focused on completing her training and obtaining licensure as a Marriage and Family Therapist. Her passion for helping others shines through in her work, making her a valuable asset in the field.